Gujarat Menu
This is famous for its unique harmony of sweet, tangy, and spicy flavors (khatti
meethi). Toor dal are cooked until completely smooth, then simmered
with jaggery for sweetness, tamarind for sourness, peanuts for crunch, and a
aromatic spice tempering (vagar).
Ingredients:
Toor dal, water, turmeric powder, salt, Coconut Oil, mustard Seeds, Cumin
Seeds, Asafoetida (Hing), curry leaves, Green Chili, tomato, Ginger, coriander
leaves, peanuts, chilli poder, dhanya powder, jaggri, tamarid, fenugreek seeds.
Sweet Potato Shaak:
Tender black-eyed beans and sweet potato simmered in a rich, velvety tomato
gravy, delicately spiced and full of warmth and flavour.
Ingredients:Black-eyed beans, sweek potato, tomato. ginger. roasted
chickpeas, green chilli, coriyander powder, chilli powder, home made garam
masala, tomato, funnel seed powder, cumin powder, salt
Sambharo:
A traditional Gujarati warm salad or quick stir-fry. Shredded green, cabbage, curly kale are flash-sauteed over high heat in oil tempered with mustard seeds, green chilies, ginger. The goal is a quick warm-through so the greens retain a vibrant color and satisfying
crunch.
Ingredients:
Kale, Cabbage, savoy cabbage, pappers, green chilli, sugar, pumkin seeds, cumin powder, dhanya powder, black pepper, salt
Makai-Matar Pulao:
A vibrant, fragrant rice dish made with tender Basmati rice, sweet corn
kernels (makai), and green peas (matar). Sauteed with aromatic spices, it brings together a natural sweetness and mild spice profile, making it a perfect quick meal or side dish.
Ingredients: Basmati rice, green peas, sweet corn kernels, oil, cumin, salt, green chilli, home made garam masala, lemon juice.
Allergens
Dal, Sambharo : Mustard
NUTRITIONAL INFORMATION
| Nutritional Information | Per Person |
|---|---|
| Energy | ≈ 700 kcal (≈ 2,930 kJ) |
| Fat | ≈ 16.8 g |
| • of which saturates | ≈ 3.2 g |
| Carbohydrates | ≈ 118 g |
| • of which sugars | ≈ 11.5 g |
| Protein | ≈ 24.8 g |
| Sodium | ≈ 1,420 mg |
| Fibre | ≈ 20.8 g |
| Magnesium | ≈ 245 mg |
